Category: Fitness n Gym

Rio Olympics 2016 Day 2: Indian women archers bow out in QF

Indian women team comprising Deepika Kumari, Laxmirani majhi and Bombayla devi laishram is taking on opponent Russia in quarter final. Quarter final will have 4 sets, of two round. winner shall head to semifinal and will be live in medal

Changing Benchmark of fitness and Gymnasium

Health is wealth. It is advisable to spend minuscule on health rather than spending sky high on treatment later on. GYM and fitness centres provide path to healthy lifestyle. However traditional  gym is changing very fast, now going to GYM